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	<title>Lewiston-Auburn Toastmasters</title>
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		<title>Lewiston-Auburn Toastmasters</title>
		<link>http://latoastmasters.wordpress.com</link>
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		<item>
		<title>Lewiston Sun Journal gives us some nice press</title>
		<link>http://latoastmasters.wordpress.com/2011/03/13/lewiston-sun-journal-gives-us-some-nice-press/</link>
		<comments>http://latoastmasters.wordpress.com/2011/03/13/lewiston-sun-journal-gives-us-some-nice-press/#comments</comments>
		<pubDate>Sun, 13 Mar 2011 17:40:20 +0000</pubDate>
		<dc:creator>LAToastmasters</dc:creator>
				<category><![CDATA[About Toastmasters]]></category>
		<category><![CDATA[Club News]]></category>
		<category><![CDATA[Lewiston Sun Journal]]></category>
		<category><![CDATA[press coverage]]></category>

		<guid isPermaLink="false">http://latoastmasters.wordpress.com/?p=60</guid>
		<description><![CDATA[Sunday&#8217;s paper had a nice story about what Toastmasters is about: Those of us who hear “Jaws” theme music whenever the phrase “public speaking” is mentioned know we aren’t alone. Just ask the folks at a recent meeting of the &#8230; <a href="http://latoastmasters.wordpress.com/2011/03/13/lewiston-sun-journal-gives-us-some-nice-press/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=latoastmasters.wordpress.com&amp;blog=16862582&amp;post=60&amp;subd=latoastmasters&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.sunjournal.com/bplus/story/994286"><img class="alignright" title="Toastmasters" src="http://www.sunjournal.com/files/imagecache/small/2011/03/03/BSECtoastmasters6P031311.jpg" alt="" width="200" height="294" /></a>Sunday&#8217;s paper had a nice story about what Toastmasters is about:</p>
<blockquote><p>Those of us who hear “Jaws” theme music whenever the phrase “public speaking” is mentioned know we aren’t alone. Just ask the folks at a recent meeting of the Lewiston-Auburn Toastmasters Club, since almost all of them felt the same way before they joined.</p>
<p>via <a href="http://www.sunjournal.com/bplus/story/994286" target="_blank">Go and Do: Speak in public — That&#8217;s right, you can do it, and Toastmasters will show you how</a></p></blockquote>
<p>Correspondent Ruth DeCoster got a nice feel for the group and the atmosphere.</p>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">latoastmasters</media:title>
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			<media:title type="html">Toastmasters</media:title>
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		<title>Our contest is March 15</title>
		<link>http://latoastmasters.wordpress.com/2011/03/01/contest-march-15/</link>
		<comments>http://latoastmasters.wordpress.com/2011/03/01/contest-march-15/#comments</comments>
		<pubDate>Tue, 01 Mar 2011 19:48:44 +0000</pubDate>
		<dc:creator>LAToastmasters</dc:creator>
				<category><![CDATA[Club News]]></category>
		<category><![CDATA[international contest]]></category>

		<guid isPermaLink="false">http://latoastmasters.wordpress.com/?p=56</guid>
		<description><![CDATA[We&#8217;re having our in the 2011 Toastmasters International Speech Contest on March 15. The winners will go on to the area competition. It is the world’s largest speech contest, with more than 30,000 presenters in 113 countries vying to become &#8230; <a href="http://latoastmasters.wordpress.com/2011/03/01/contest-march-15/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=latoastmasters.wordpress.com&amp;blog=16862582&amp;post=56&amp;subd=latoastmasters&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>We&#8217;re having our in the 2011 Toastmasters International Speech Contest on March 15. The winners will go on to the area competition.</p>
<p>It is the world’s largest speech contest, with more than 30,000 presenters in 113 countries vying to become the next World Champion of Public Speaking. The contest is free and open to the public.</p>
<p>“Speech contests are a unique and exciting part of the Toastmasters program,” says Pat Johnson, Toastmasters 2010-2011 International President. “These competitions challenge members to push beyond their clubs and fine-tune their skills. In a club, members are evaluated; in a contest, members are judged.”</p>
<p>The International Speech Contest begins at the local club level and proceeds through the area, division, district and final levels. Eighty-two district semifinalists compete during the four-day 2011 Toastmasters International Convention held Aug. 17-20, in Las Vegas, Nevada, at Bally’s Las Vegas Hotel &amp; Casino. Nine contenders make it to the final round on Aug. 20, where the winner is crowned the Toastmasters World Champion of Public Speaking.</p>
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			<media:title type="html">latoastmasters</media:title>
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	</item>
		<item>
		<title>Coach</title>
		<link>http://latoastmasters.wordpress.com/2011/02/02/coach/</link>
		<comments>http://latoastmasters.wordpress.com/2011/02/02/coach/#comments</comments>
		<pubDate>Wed, 02 Feb 2011 19:22:47 +0000</pubDate>
		<dc:creator>LAToastmasters</dc:creator>
				<category><![CDATA[Speeches]]></category>
		<category><![CDATA[open house]]></category>
		<category><![CDATA[Tom Dowd]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://latoastmasters.wordpress.com/?p=49</guid>
		<description><![CDATA[Tom Dowd has a very funny take on corporate coaching and relationships. LA Toastmasters presents &#8220;Coach&#8221; from VIA-VISION Video on Vimeo.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=latoastmasters.wordpress.com&amp;blog=16862582&amp;post=49&amp;subd=latoastmasters&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Tom Dowd has a very funny take on corporate coaching and relationships.<br />
<div class='embed-vimeo' style='text-align:center;'><iframe src='http://player.vimeo.com/video/19784183' width='601' height='338' frameborder='0'></iframe></div>
<p><a href="http://vimeo.com/19784183">LA Toastmasters presents &#8220;Coach&#8221;</a> from <a href="http://vimeo.com/viavisionvideo">VIA-VISION Video</a> on <a href="http://vimeo.com">Vimeo</a>.</p>
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			<media:title type="html">latoastmasters</media:title>
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		<title>Jack</title>
		<link>http://latoastmasters.wordpress.com/2011/02/02/jack/</link>
		<comments>http://latoastmasters.wordpress.com/2011/02/02/jack/#comments</comments>
		<pubDate>Wed, 02 Feb 2011 19:16:09 +0000</pubDate>
		<dc:creator>LAToastmasters</dc:creator>
				<category><![CDATA[Speeches]]></category>
		<category><![CDATA[open house]]></category>
		<category><![CDATA[Tom Dowd]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://latoastmasters.wordpress.com/?p=47</guid>
		<description><![CDATA[Tom Dowd tells about an unlikely hero in his life. Tom Dowd presents &#8220;Jack&#8221; from VIA-VISION Video on Vimeo.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=latoastmasters.wordpress.com&amp;blog=16862582&amp;post=47&amp;subd=latoastmasters&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Tom Dowd tells about an unlikely hero in his life.<br />
<div class='embed-vimeo' style='text-align:center;'><iframe src='http://player.vimeo.com/video/19817167' width='601' height='338' frameborder='0'></iframe></div>
<p><a href="http://vimeo.com/19817167">Tom Dowd presents &#8220;Jack&#8221;</a> from <a href="http://vimeo.com/viavisionvideo">VIA-VISION Video</a> on <a href="http://vimeo.com">Vimeo</a>.</p>
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		<title>Why Toastmasters</title>
		<link>http://latoastmasters.wordpress.com/2011/02/02/why-toastmasters/</link>
		<comments>http://latoastmasters.wordpress.com/2011/02/02/why-toastmasters/#comments</comments>
		<pubDate>Wed, 02 Feb 2011 19:05:29 +0000</pubDate>
		<dc:creator>LAToastmasters</dc:creator>
				<category><![CDATA[About Toastmasters]]></category>
		<category><![CDATA[open house]]></category>
		<category><![CDATA[Tom Dowd]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://latoastmasters.wordpress.com/?p=40</guid>
		<description><![CDATA[Award winning speaker Tom Dowd gives his perspective about how he joined Toastmasters which gave him the confidence and influence to become the speaker he has become today. &#160; Why Toastmasters by Tom Dowd from VIA-VISION Video on Vimeo.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=latoastmasters.wordpress.com&amp;blog=16862582&amp;post=40&amp;subd=latoastmasters&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Award winning speaker Tom Dowd gives his perspective about how he joined Toastmasters which  gave him the confidence and influence to become the speaker he has  become today.</p>
<p>&nbsp;<div class='embed-vimeo' style='text-align:center;'><iframe src='http://player.vimeo.com/video/19828384' width='533' height='300' frameborder='0'></iframe></div>
<p><a href="http://vimeo.com/19828384">Why Toastmasters by Tom Dowd</a> from <a href="http://vimeo.com/viavisionvideo">VIA-VISION Video</a> on <a href="http://vimeo.com">Vimeo</a>.</p>
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		<title>Scared to Speak?</title>
		<link>http://latoastmasters.wordpress.com/2010/12/07/scared-to-speak/</link>
		<comments>http://latoastmasters.wordpress.com/2010/12/07/scared-to-speak/#comments</comments>
		<pubDate>Tue, 07 Dec 2010 19:06:56 +0000</pubDate>
		<dc:creator>LAToastmasters</dc:creator>
				<category><![CDATA[Public Speaking Tips]]></category>

		<guid isPermaLink="false">http://latoastmasters.wordpress.com/?p=19</guid>
		<description><![CDATA[Join the club&#8230;literally. But before you join, we invite you simply to visit for a meeting or two or three. Get to know us a little. See how it works. In a typical meeting we&#8230;. Have assigned roles, ie. Toastmaster &#8230; <a href="http://latoastmasters.wordpress.com/2010/12/07/scared-to-speak/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=latoastmasters.wordpress.com&amp;blog=16862582&amp;post=19&amp;subd=latoastmasters&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div><img class="alignright size-medium wp-image-32" title="audience-h" src="http://latoastmasters.files.wordpress.com/2010/12/audience-h.jpg?w=300&#038;h=200" alt="Don't be scared" width="300" height="200" />Join the club&#8230;literally.</div>
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<div>But before you join, we invite you simply to <a title="What's a meeting like" href="http://latoastmasters.wordpress.com/whats-a-meeting-like/">visit for a meeting</a> or two or three. Get to know us a little. See how it works.</div>
<div>In a typical meeting we&#8230;.</div>
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<div>Have assigned roles, ie. Toastmaster (the manager of the meeting),   speakers, evaluators, Table Topics Master, Grammarian/Uh Counter, etc.   Read more about <a href="http://latm.freetoasthost.us/page1.html">roles in a Toastmaster&#8217;s meeting</a>.</div>
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<div>Have three or four prepared speeches by members who are working on   improving their speaking skills. These speeches are generally guided by   the use of Toastmaster&#8217;s educational manuals. Read more about <a href="http://www.toastmasters.org/MainMenuCategories/WhatisToastmasters/CommunicationandLeadershipTraining.aspx">Toastmaster&#8217;s Educational Program</a>.</div>
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<div>Listen to each speech evaluated by another Toastmaster (in a friendly, supportive and constructive manner)</div>
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<div>Enjoy a round of Table Topics, where the Table Topic Master poses a   question or topic and then calls on someone to give an impromptu 1-2   minute speech above the topic. This is a great way to hone your skills   for speaking off-the-cuff at work, or maybe the town meeting. Read more   about <a href="http://www.toastmasters.org/MainMenuCategories/WhyJoin/SuccessStories/TryTableTopics.aspx">Table Topics</a>.</div>
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<div>As we do all of the above, we get to know each other, we learn about ourselves, we <a href="http://www.toastmasters.org/MainMenuCategories/FreeResources/NeedHelpGivingaSpeech/FearFactor/FindingYourVoice.aspx">find our our voice</a>, we have fun and we come away enriched and improved&#8230;glad we came.</div>
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<p>Please join us at our next meeting so that you can see for yourself what we&#8217;re talking about!</p>
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		<title>Stop being nervous about public speaking</title>
		<link>http://latoastmasters.wordpress.com/2010/10/19/stop-being-nervous-about-public-speaking/</link>
		<comments>http://latoastmasters.wordpress.com/2010/10/19/stop-being-nervous-about-public-speaking/#comments</comments>
		<pubDate>Tue, 19 Oct 2010 02:08:44 +0000</pubDate>
		<dc:creator>LAToastmasters</dc:creator>
				<category><![CDATA[Public Speaking Tips]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[nervousness]]></category>
		<category><![CDATA[public speaking]]></category>
		<category><![CDATA[tips]]></category>

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		<description><![CDATA[By Carl Natale I need you to give a presentation on our reorganization plan to the rest of the group. This is your baby, so there’s no one more qualified than you to explain it. Why are you hiding under &#8230; <a href="http://latoastmasters.wordpress.com/2010/10/19/stop-being-nervous-about-public-speaking/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=latoastmasters.wordpress.com&amp;blog=16862582&amp;post=7&amp;subd=latoastmasters&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-medium wp-image-34" title="notnervous-v" src="http://latoastmasters.files.wordpress.com/2010/10/notnervous-v.jpg?w=200&#038;h=300" alt="" width="200" height="300" />By Carl Natale</p>
<p>I need you to give a presentation on our reorganization plan to the  rest of the group. This is your baby, so there’s no one more qualified  than you to explain it.</p>
<p>Why are you hiding under the desk? Stop sobbing. It’s only 30 people.  Sure the big boss will be there. But this is your chance to show  everyone what you got.</p>
<p>And you’re afraid to show everyone you have a severe case of stage fright.</p>
<p>You need to relax. You can do this. Even if you’re a certified introvert. Let me tell you how I get through these presentations.</p>
<h3><strong>It’s not about you</strong></h3>
<p>I know why you’re nervous. You’re afraid of making a mistake in front  of an audience. Don’t want to look like a fool. But no one is coming to  see you. They don’t care what you look like. There is a problem, and  they want to find out what your solution is.</p>
<p>You owe them something. Don’t spend any time worrying about how you can mess up. Focus on what they want to know – not your ego.</p>
<h3><strong>Talk to someone</strong></h3>
<p>It’s still hard to shake off that nervousness. You’re going to stand  in front of a group armed with a podium, projector and laser pointer.  You’re brushing up on all the formal speechifying tips. Speaking like  this in front of so many people is new.</p>
<p>So throw all that out of your mind. Imagine what you would say if you sat at a table with someone. What would you say?</p>
<p>Explain this to the audience like you would to just one person. Be  direct, clear and friendly. Imagine talking to someone you know. What  would it take to explain this to your spouse or bowling buddy?</p>
<p>This is going a long way to making your presentation more relaxed and natural.</p>
<h3><strong>Watch your jargon</strong></h3>
<p>You have specific language to describe what you do. And you use it  everyday with coworkers. Will your audience understand this language? If  you’re speaking to anyone who comes from outside your professional  circle, it’s a good bet you’re using words they’re not familiar with.</p>
<p>Also, remember that you’re giving this presentation because you know  something that your audience doesn’t. So by definition they’re probably  going to have trouble with some of the vocabulary.</p>
<p>The trick is to use language that someone outside your office will understand without talking down to them.</p>
<h3><strong>Don’t be afraid to use notes</strong></h3>
<p>President Obama arguably is one of the best speakers of our time. And he uses a teleprompter. There’s no shame in using notes.</p>
<p>That doesn’t mean it’s OK to read from a script. You need to have  familiarity with the content. Use the notes to remind you of what you’re  going to say.</p>
<p>I love 3 x 5 index cards. I write a point on each card, turning a  stack into an outline. Then it’s real easy to re-organize the speech by  switching the order of the cards. Adding new points or throwing out  unneeded parts is easy with index cards. While I work on the  presentation, I add notes to each card to help me through it.</p>
<p>The trick is to have just enough information on each card so I can  absorb it with a glance. The glances come during the pauses found in  every speech and presentation. I use the pauses to check my cards. It  keeps me on track and in the flow of conversation.</p>
<h3><strong>Practice, practice, practice</strong></h3>
<p>Stand up and practice out loud. This isn’t just a memorization step.  It’s a chance to listen to yourself. That’s why you should record your  practice. Listen for awkward phrases and gaps in logic. Put yourself in  the audience and look for weaknesses in your presentation. It becomes  much easier to spot the areas needing improvement.</p>
<p>And time yourself. You have a time limit for your presentation. See  how close you are to that time. Despite what I first said, you’re going  to be a bit nervous. And that’s going to speed up your delivery. But  your speech will be slowed by questions and objections. So your practice  time can be close to what you actually deliver.</p>
<h3><strong>Friends don’t let friends use PowerPoint</strong></h3>
<p>I have lost too much time in my life to weak PowerPoint slides. Too  many people use them to spell out the same words they’re speaking. Lord  help me.</p>
<p>But sometimes you need some help. Guy Kawasaki has <a href="http://blog.guykawasaki.com/2005/12/the_102030_rule.html" target="_blank">great advice on using PowerPoint</a>. Basically, keep it down to 10 slides in 20 minutes. Anything more is bordering on information overload.</p>
<h3><strong>Images have impact</strong></h3>
<p>OK, here’s a chance to use PowerPoint effectively. Find powerful  images to illustrate your point. It will help the audience remember what  you say. They will associate your words to the image on the screen.  That strengthens the memory they will have. Plus when they see similar  images later, they will be reminded of what you say.</p>
<h3><strong>Get help</strong></h3>
<p>I am a member of <a href="http://www.toastmasters.org/" target="_blank">Toastmasters</a> – an international public speaking club. Each meeting allows members a  chance to give speeches and get feedback. There is a structured program  that helps me develop public speaking skills one speech at a time. The  feedback is invaluable (I’m working on increasing my speaking volume)  and the more experienced speakers are incredibly informative to watch.</p>
<p>This is the best opportunity you will have to develop the skills and confidence you will need to rock your presentation.</p>
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